In this 90 minute long workshop you will get to experience hot stone massage and other extra pampering to allow you to connect to your parasympathetic nervous system as we use props like blankets, bolsters and eye pillows to get out of fight or flight mode and soften deeply and rest to heal the stress, overdoing and busyness. We will finish with yoga nidra to scan our bodies and deeply relax. Investment $40. Space is limited to 5 spots.