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Special Events
◀ All Offerings

Kind & Gentle Flow

Join Katherine for a yummy vinyasa class to get you moving and stretched out. There will be a tiny bit of core work, a little bit of balancing and a juicy savasana at the end. Lots of movement, but gentle and kind to the body is what this class is all about. You will leave feeling connected and open.

Upcoming Schedule

WED FEB 11, 4:05 - 5:05 PM CST
WED FEB 18, 4:05 - 5:05 PM CST
WED FEB 25, 4:05 - 5:05 PM CST
WED MAR 4, 4:05 - 5:05 PM CST
WED MAR 11, 4:05 - 5:05 PM CDT
WED MAR 18, 4:05 - 5:05 PM CDT
WED MAR 25, 4:05 - 5:05 PM CDT
WED APR 1, 4:05 - 5:05 PM CDT
WED APR 8, 4:05 - 5:05 PM CDT
WED APR 15, 4:05 - 5:05 PM CDT

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