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Special Events
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Kind & Gentle Flow

Join Katherine for a yummy vinyasa class to get you moving and stretched out. There will be a tiny bit of core work, a little bit of balancing and a juicy savasana at the end. Lots of movement, but gentle and kind to the body is what this class is all about. You will leave feeling connected and open.

Upcoming Schedule

WED OCT 29, 4:05 - 5:05 PM CDT
WED NOV 5, 4:05 - 5:05 PM CST
WED NOV 12, 4:05 - 5:05 PM CST
WED NOV 19, 4:05 - 5:05 PM CST
WED NOV 26, 4:05 - 5:05 PM CST
WED DEC 3, 4:05 - 5:05 PM CST
WED DEC 10, 4:05 - 5:05 PM CST
WED DEC 17, 4:05 - 5:05 PM CST
WED DEC 31, 4:05 - 5:05 PM CST

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