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Special Events
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Kind & Gentle Flow

Join Katherine for a yummy vinyasa class to get you moving and stretched out. There will be a tiny bit of core work, a little bit of balancing and a juicy savasana at the end. Lots of movement, but gentle and kind to the body is what this class is all about. You will leave feeling connected and open.

Upcoming Schedule

WED SEP 17, 4:05 - 5:05 PM CDT
WED SEP 24, 4:05 - 5:05 PM CDT
WED OCT 1, 4:05 - 5:05 PM CDT
WED OCT 8, 4:05 - 5:05 PM CDT
WED OCT 15, 4:05 - 5:05 PM CDT
WED OCT 22, 4:05 - 5:05 PM CDT
WED OCT 29, 4:05 - 5:05 PM CDT
WED NOV 5, 4:05 - 5:05 PM CST
WED NOV 12, 4:05 - 5:05 PM CST
WED NOV 19, 4:05 - 5:05 PM CST

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