In this healing hot stone restorative yoga workshop limited to 5 people only, we will use bolsters, blankets, blocks and hot stone massage to rest deeply, soothe the parasympathetic nervous system, meditate and end with yoga Nidra savasana. There will be some optional aroma therapy as well. If you have been going non stop in this season of letting go and need to rest, rejuvenate and reset, this workshop is for you. Space is limited to dedicate time to each student with assists and kindness. Investment $40

Upcoming Schedule